Most individuals seek individual counseling to work on problematic behaviors, beliefs, feelings and relationship issues. You will work with a psychotherapist one on one to create your own therapeutic goals and treatment plan. Your treatment will be tailored to you and your needs.

Couples counseling traditionally involves short-term therapy designed to help couples understand and resolve problems, dissatisfaction, and conflict in their relationship. The process can help couples understand how their own behavior has a positive or negative impact on the relationship.

Family counseling is a type of psychotherapy that helps family members better understand each other, support one another and work through difficult situations. It can focus on identifying and addressing interaction patterns that contribute to issues within the family with the goal of fostering understanding, improving relationships, and encouraging positive changes.