Navigating a major life change? Trying to balance work, friends, dating, family, and self growth? If you’re feeling anxious or overwhelmed, you don’t have to go through it alone. Reach out to schedule a free consultation call to explore your therapy goals.
By blending compassion-focused, strengths-based, and mindfulness-based therapies, I help you bring purpose and intentionality into your life while nurturing greater self-acceptance and confidence. If you experience anxiety, identity confusion, or self-esteem challenges, we’ll work together to build healthy coping skills and strengthen your sense of self.
I work with those who identify as women who want a safe, non-judgmental space to sort through life stressors and discover more confidence and peace along the way.
We provide compassionate support through individual, couples, and family therapy, helping you explore emotions, strengthen relationships, and build tools for lasting growth.
"The quality of staff at New Leaf is superb. I would describe their attitude as excellence. At a struggle point in my career and family life, the guidance I received at New Leaf was nothing short of a miracle. If anyone has mental health needs to be taken care of, they would be lucky to be served by New Leaf."
“I was nervous about starting therapy again after a difficult past experience, but New Leaf made the process simple and welcoming. From the first call, they helped me understand my insurance options and matched me with a therapist who truly listens. For the first time, I feel like I’m making real progress—learning to manage my anxiety and set boundaries. Their culturally responsive approach made me feel seen and valued.”
"If you’re looking for a network of therapists who are empathic, flexible and knowledgable, this is the place to go! 10/10!"
“Finding a therapist in NYC felt overwhelming until I found New Leaf. The team was caring and responsive, and I appreciated how flexible they were with scheduling. My partner and I started couples therapy here, and it’s completely changed the way we communicate. We’ve built trust again and feel more connected than ever. Having a diverse team that understands different perspectives made a huge difference in our experience.”
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New Leaf Mental Health Counseling is a 100% Latinx-owned practice offering culturally responsive, trauma-informed therapy for individuals, couples, and families.
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