November 24, 2025/
This is an important and meaningful step in nurturing your relationship when you and your partner begin exploring support through...
Explore articles on mental health, relationships, and personal growth. From practical coping strategies to deeper reflections on therapy, our blog offers guidance and resources to help you thrive—both in and outside of sessions.
This is an important and meaningful step in nurturing your relationship when you and your partner begin exploring support through...
When you think about the health of your relationship, communication is often the first thing that comes to mind. You...
A relationship is truly one of life’s most meaningful and rewarding experiences, and yet even the soundest partnerships will have...
When life feels overwhelming, it may be hard to find clarity, balance, and a deeper understanding of yourself. This is...
You start with good intentions, but every family discussion somehow turns into tension. Voices rise, and someone shuts down. A...
Some days, it feels like your mind won’t stop racing, even when you finally sit down to rest. Your body...
We often think of therapy as a joint effort for couples. However, real change can begin with just one person...
Even the strongest relationships can lose their rhythm. This doesn’t happen because love disappears. Life can become overwhelming. Work pulls...
Marriage is often described as a journey, a path filled with love, discovery, and growth. Like any journey, challenges arise...
If you’ve ever felt like anxiety was taking over your life, you’re not alone, especially in a city like New...
Every couple, no matter how much love or history they share, eventually faces challenges. Sometimes it’s the quiet tension that...
“Finding Connection Through Challenges” Every couple, no matter how close, faces moments of disconnection. Sometimes it occurs during small, everyday...
At New Leaf, we offer therapy that adapts to your unique needs. Our individual sessions provide a safe, supportive space to explore emotions and develop healthier patterns. Couples therapy helps partners strengthen communication, rebuild trust, and deepen connection, while family therapy supports healthier dynamics and shared understanding. Whether in person at our Chelsea office or virtually across New York, we provide compassionate, culturally responsive care that truly meets you where you are.
Our clinicians bring diverse backgrounds, languages, and specializations so you can find the right fit. Browse therapist bios and choose someone who resonates with your goals.
"The quality of staff at New Leaf is superb. I would describe their attitude as excellence. At a struggle point in my career and family life, the guidance I received at New Leaf was nothing short of a miracle. If anyone has mental health needs to be taken care of, they would be lucky to be served by New Leaf."
“I was nervous about starting therapy again after a difficult past experience, but New Leaf made the process simple and welcoming. From the first call, they helped me understand my insurance options and matched me with a therapist who truly listens. For the first time, I feel like I’m making real progress—learning to manage my anxiety and set boundaries. Their culturally responsive approach made me feel seen and valued.”
"If you’re looking for a network of therapists who are empathic, flexible and knowledgable, this is the place to go! 10/10!"
“Finding a therapist in NYC felt overwhelming until I found New Leaf. The team was caring and responsive, and I appreciated how flexible they were with scheduling. My partner and I started couples therapy here, and it’s completely changed the way we communicate. We’ve built trust again and feel more connected than ever. Having a diverse team that understands different perspectives made a huge difference in our experience.”
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New Leaf Mental Health Counseling is a 100% Latinx-owned practice offering culturally responsive, trauma-informed therapy for individuals, couples, and families.
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