Families are made up of individuals with their own perspectives, needs, and emotions. When these overlap in challenging ways—whether through conflict, life transitions, stress, or unresolved issues—the balance of the household can be disrupted.
Family counseling creates a safe, neutral space where everyone has the opportunity to be heard without judgment. By exploring the underlying sources of tension, improving communication, and encouraging empathy, therapy allows families to better understand one another and work together more effectively. This process can strengthen bonds, ease misunderstandings, and bring a greater sense of harmony to daily life. Whether you’re navigating parenting struggles, sibling conflict, cultural differences, or changes like divorce or loss, therapy can help your family grow closer and move forward with resilience.
Our approach to family counseling focuses on uncovering the patterns of interaction that often fuel stress, disconnection, or ongoing conflict. These patterns may show up as cycles of blame, avoidance, or miscommunication that leave family members feeling stuck and misunderstood. In therapy, we work together to recognize these cycles and replace them with healthier, more supportive ways of relating.
Using evidence-based methods such as systems theory, DBT skills, and trauma-informed practices, our therapists guide families toward setting healthy boundaries, practicing respectful communication, and creating solutions together. Sessions may include all members or smaller groups depending on the family’s needs, ensuring flexibility in the process. Over time, families develop the skills and insight to resolve challenges constructively, nurture each member’s voice, and foster a stronger, more connected home environment.
Our clinicians bring diverse backgrounds, languages, and specializations so you can find the right fit. Browse therapist bios and choose someone who resonates with your goals.
"The quality of staff at New Leaf is superb. I would describe their attitude as excellence. At a struggle point in my career and family life, the guidance I received at New Leaf was nothing short of a miracle. If anyone has mental health needs to be taken care of, they would be lucky to be served by New Leaf."
“I was nervous about starting therapy again after a difficult past experience, but New Leaf made the process simple and welcoming. From the first call, they helped me understand my insurance options and matched me with a therapist who truly listens. For the first time, I feel like I’m making real progress—learning to manage my anxiety and set boundaries. Their culturally responsive approach made me feel seen and valued.”
"If you’re looking for a network of therapists who are empathic, flexible and knowledgable, this is the place to go! 10/10!"
“Finding a therapist in NYC felt overwhelming until I found New Leaf. The team was caring and responsive, and I appreciated how flexible they were with scheduling. My partner and I started couples therapy here, and it’s completely changed the way we communicate. We’ve built trust again and feel more connected than ever. Having a diverse team that understands different perspectives made a huge difference in our experience.”
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New Leaf Mental Health Counseling is a 100% Latinx-owned practice offering culturally responsive, trauma-informed therapy for individuals, couples, and families.
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